Transform Your Life with a Personal Trainer in Oklahoma City — In Person or Online

Are you tired of spinning your wheels at the gym without seeing results? Do you want to build lean muscle, burn stubborn belly fat, and finally feel strong, confident, and in control of your health?

You’re not alone and you’re not stuck.

I’m Tom Pfeifer, founder of Power of Positivity, a fitness and nutrition coaching service based in Oklahoma City. With over 10 years of military leadership, a background as a college athlete, and a 75-pound personal weight loss journey, I’ve seen firsthand what’s possible with the right structure, mindset, and accountability.

Whether you’re just getting started or pushing toward peak performance, I offer in-person training in OKC and virtual coaching through an easy-to-use app, designed to meet you where you are and help you crush your goals.

Why Work with a Personal Trainer?

If you’ve tried to figure it out on your own but keep falling short, it’s time to stop guessing.

A personal trainer helps you:

Follow a customized plan built for your body, goals, and schedule
Avoid injuries and wasted time by improving form and technique
Stay consistent with clear direction, expert accountability, and support
Make sustainable changes with real-life nutrition strategies

And with virtual options, you can access professional guidance no matter where you are.

Who I Work With:

I train individuals of all ages and backgrounds, including:

• Youth athletes looking to develop strength, speed, and confidence
• Busy professionals trying to fit real fitness into their demanding schedules
• Women over 40 ready to tone up, build muscle, and take control of their health
• Men who want to regain power, energy, and strength with smart programming
• Anyone ready to stop guessing and start getting results
• No matter your starting point, we build the program around your lifestyle and goals.

What Makes Power of Positivity Different?

This isn’t a one-size-fits-all plan. It’s personalized, proven, and built around you.

I coach with integrity, accountability, and positivity. My approach combines structured fitness training with real-world nutrition, helping clients see and feel results that last.

You’ll get:

• One-on-one personal training sessions in Oklahoma City or virtually
• Custom workout plans that grow as you do
• Nutrition coaching focused on whole foods, not fad diets
• Consistent support from someone who’s lived this transformation himself
• Whether you’re a student-athlete, a parent, a working professional, or someone simply tired of feeling stuck, you’ll find a program that fits you.

Ready to Get Started?

You don’t need to be perfect. You just need a plan and the right coach in your corner. Stop wasting time with random workouts. Get a system that works. Get the support you deserve. Get results.

Email or call to schedule your free consultation and take the first step toward your transformation.